Start with three outcomes linked to reference notes and deadlines. Timebox the first, protect ninety minutes, and prewrite the final deliverable’s outline. This firm launch anchors momentum, making later decisions simpler because the day already carries visible, meaningful progress forward.
On Friday, review decisions made, those deferred, and the evidence that shaped them. Capture surprises, prune stale items, and promote promising ideas into projects. This practice compounds learning, prevents drift, and ensures that next week’s choices are informed, cohesive, and intentional.
Keep a brief journal recording context, prediction, chosen action, and rationale. Revisit in thirty days. Over time, patterns emerge—biases, strengths, and repeatable heuristics—turning private knowledge into a library of tested moves that improves judgment without punishing experimentation or curiosity.